01 -
10.5 oz (300 g) noodles.
02 -
1 tablespoon virgin olive oil.
03 -
1 lb (450 g) sausages, pork or beef.
04 -
1 large shallot, chopped finely.
05 -
1 pointy red pepper, cut into slices.
06 -
2 big garlic cloves, minced.
07 -
½ tablespoon oregano, dried.
08 -
3 tablespoons spicy Cajun mix.
09 -
2 tablespoons concentrated tomato.
10 -
½ cup (100 g) cream cheese, low-fat type.
11 -
⅓ cup (30 g) Parmesan, grated.
12 -
2-3 tablespoons chopped fresh parsley.
13 -
Black pepper and salt for seasoning.