
Here’s my go-to good-for-you snack—Monster Cookie Energy Bites. These sweet little bites remind me of classic monster cookies, but they’re packed with oats and protein. I like keeping a stash in the fridge, so grabbing a quick snack or curbing a sweet tooth is a breeze—and I don’t have to feel guilty about it.
Seriously Awesome Benefits
These bites check so many boxes—they totally crush your cookie desire, plus they give you a nice energy kick. You don’t need to bake at all, which makes them a snap to whip up. Toss a few in kids’ lunch bags or your gym tote and you’re set. Honestly, your body will thank you for picking these over old-school cookies.
Stuff You'll Want
- Main Lineup: - Colorful mini M&Ms (1/4 cup) - Creamy peanut butter (1/2 cup) - Pure vanilla extract - Mini chocolate chips (1/4 cup) - Sweet honey (1/4 cup) - Old-fashioned oats (1 1/2 cups)
Tasty No-Fuss Bites
- Chill Out:
- Toss those balls in the fridge and let them set for at least fifteen minutes.
- Form Your Bites:
- Scoop out some dough and roll it up into small balls, about the size of a walnut.
- Mix It Up:
- Just dump and stir everything together in a big bowl. Make sure it’s all blended well.
- Snack Anytime:
- Pull one out of the fridge whenever you want a quick treat or a pick-me-up.
Top-Notch Hints
If the mix looks too crumbly, just add a splash of extra honey. Want to switch things up? Squish the dough into a pan and slice into bars. Sometimes I’ll toss in a scoop of protein powder too, just for fun.
Switch It Up
Switch in chopped nuts, coconut, or white chocolate if that sounds good. Need these dairy-free? Go for maple syrup instead of honey. Dried fruits or seeds like chia are awesome here too. Do what feels right to you.

Stay Fresh Longer
Keep these in a sealed container in the fridge and they’ll be great for two weeks. They’re fine hanging out on the counter for about a week too. Want to stash up? Freeze a bunch—they’ll be good for a whole season.
Common Questions
- → How do I store these?
Pop them in a sealed container and keep chilled for about a week, or freeze for up to three months.
- → Is natural peanut butter okay?
Yep, but they might not hold as tightly. Give them a little longer in the fridge if you need to.
- → Any nut-free swap ideas?
Go for sunbutter or even cookie butter instead of peanut butter.
- → My mix won’t stick. What should I do?
If it’s breaking apart, toss in a splash more honey or peanut butter until it squishes together.
- → Can I swap in regular M&Ms?
Sure thing, though the mini ones spread out the color and crunch way better in each bite.