Velvety Garden Soup

As seen on: Comforting Soup and Stew Recipes

Silky tomato soup loaded with tender zucchini and melty Parmesan. Clever way to sneak extra veggies into a soothing dinner.
emilyscooks.com
Shared By Emily
Last revised on Tue, 13 May 2025 22:52:19 GMT
A bowl of red soup garnished with fresh basil leaves sits on a wooden surface, accompanied by zucchini in the background. Save this
A bowl of red soup garnished with fresh basil leaves sits on a wooden surface, accompanied by zucchini in the background. | emilyscooks.com

I've got this amazing soup that bridges the gap between summer and fall. I stumbled upon it when my garden was practically drowning me in zucchini. There's something truly special about mixing fresh zucchini with juicy tomatoes – it makes this incredibly balanced soup that feels both refreshing and warming all at once.

A Hug in a Bowl

What's so great about this soup is how you can switch it up. Sometimes I leave it chunky, other days I whiz it till it's smooth as silk. It's my fallback when I need something wholesome without the heaviness. And honestly, it's a sneaky way to get everyone eating more veggies without complaints.

Your Shopping List

You don't need fancy stuff, but each ingredient pulls its weight. Good olive oil makes all the difference – it really wakes up the veggie flavors. You'll want the freshest zucchini you can grab. Funny enough, I've learned that canned tomatoes actually work better than fresh ones – they give a deeper, more consistent taste. Add a little cream and sprinkle some freshly grated Parmesan at the end and you'll turn something simple into something mind-blowing.

Soup's On

This couldn't be easier but tastes like you spent hours on it. Everything starts with slowly cooking onions until they're all soft and sweet. Then in goes the zucchini until it browns a bit. When you pour in the tomatoes and stock, that's when your kitchen starts smelling absolutely incredible.

Put Your Stamp On It

The best part? You can totally make this soup your own. Sometimes I throw in some red pepper flakes when I want a kick, or fresh basil for an Italian twist. A tiny bit of truffle oil on top makes it fancy enough when friends come over. You can really take it anywhere you want.

A hearty tomato soup in a bowl with melty cheese and a fresh basil garnish, surrounded by vegetables. Save this
A hearty tomato soup in a bowl with melty cheese and a fresh basil garnish, surrounded by vegetables. | emilyscooks.com

Great Companions

You haven't lived until you've dipped a gooey grilled cheese into this soup. It's also amazing with some garlic-rubbed toast or a crisp side salad. On those nights when you just want comfort, it stands perfectly fine on its own with just an extra shower of Parmesan.

Next-Day Delights

Don't worry if you've got leftovers – this soup actually tastes better after sitting in the fridge for a day or two. All those flavors get to know each other better. Just pop it in an airtight container and warm it up slowly on the stove, adding a splash of cream if it needs it.

Freezer Stash

I always make too much on purpose so I can freeze some for crazy-busy days. Just don't add the cream if you're gonna freeze it – that can go in when you heat it up later. It's like storing a warm cuddle in your freezer for when you need it most.

Kitchen Secrets

After making this tons of times, I've picked up a few tricks. Always warm your stock first – it keeps everything bubbling just right. And when you blend, start really slow then gradually speed up for the smoothest result. These tiny details really do matter.

All-Season Superstar

The coolest thing about this soup is how it works any time of year. It's bright enough for hot summer evenings but comforting enough when leaves start falling. The flavors just hit right no matter the weather outside.

A steaming black pot of rich tomato soup with chunks of zucchini, cheese topping, and basil garnish, with a whole zucchini nearby. Save this
A steaming black pot of rich tomato soup with chunks of zucchini, cheese topping, and basil garnish, with a whole zucchini nearby. | emilyscooks.com

Tasty Nutrition

You're getting so much goodness in every spoonful. The zucchini and tomatoes pack tons of vitamins, and the Parmesan brings some protein to the party. I love serving something that makes everyone happy while secretly being super healthy.

Veggie-Friendly Option

When I have my vegan buddies over, I swap in veggie broth and coconut cream. A bit of nutritional yeast gives that cheesy flavor without any dairy. They always can't believe how rich and creamy it is without the usual stuff.

Week-Ready Meals

Making this soup has turned into my Sunday ritual. I fill up containers for grab-and-go lunches all week. There's nothing better than having real homemade food waiting for you, especially when work gets crazy.

Herb Happiness

Nothing beats adding basil straight from my garden to this soup. It matches so perfectly with the tomatoes and zucchini. I use dried herbs in winter when I must, but fresh basil in season is just on another level.

Eye-Catching Bowls

I always try to make this soup look as amazing as it tastes. A little swirl of cream, some fresh herbs, maybe a handful of crunchy croutons on top, and suddenly it looks like restaurant food. We eat with our eyes first, right?

A creamy white bowl filled with tomato soup garnished with herbs and diced veggies, sitting beside fresh green zucchinis on a dark background. Save this
A creamy white bowl filled with tomato soup garnished with herbs and diced veggies, sitting beside fresh green zucchinis on a dark background. | emilyscooks.com

Double the Batch

Fair warning – you'll want to cook extra. This stuff vanishes at my place. Plus, having backup in the freezer is such a lifesaver on those nights when cooking feels impossible.

Swap Your Vegetables

I sometimes throw in yellow squash instead or add a bit of cauliflower. This recipe forgives pretty much any veggie swap, so it's perfect for using whatever's in your fridge. Great way to save those vegetables that are about to go bad.

Tomato Talk

I've tried every kind of tomato in this soup, but canned San Marzanos are the winners for me. They've got that perfect sweet-tangy balance. When I use fresh tomatoes, I like to roast them first to bring out a deeper flavor.

Crowd Pleaser

This has become my go-to for having people over. I'll serve it in tiny cups as a starter at dinner parties or in big bowls for casual get-togethers. Someone always wants to know how I made it.

Simple Joy

There's just something about this soup that brings smiles around the table. Maybe it's how comforting it feels or how it reminds us of garden-fresh summer days. Whatever the magic is, it's become a must-have in my kitchen, and I bet it will in yours too.

A steamy bowl of velvety tomato soup topped with melted cheese and zucchini bits, with a fresh basil leaf on top. Save this
A steamy bowl of velvety tomato soup topped with melted cheese and zucchini bits, with a fresh basil leaf on top. | emilyscooks.com

Common Questions

→ Can I throw in different veggies?
Absolutely. Try adding diced carrots, frozen peas, yellow squash, or even tiny bits of broccoli or cauliflower. Just go easy on strongly flavored ones.
→ How many days will it last?
It'll stay good in your fridge for 3-4 days when kept in a sealed container.
→ What's the tastiest way to warm it up?
Warming it slowly on the stove with medium-low heat keeps it tasting fresh. Just stir it now and then.
→ Can I make it milder or spicier?
You can add more or less red pepper flakes depending on how hot you want it.
→ Should I blend it completely smooth?
It's up to you. Leave some veggie chunks for texture or blend it until it's totally smooth.

Wrap-Up

A heartwarming soup blending the sweet tang of tomatoes with the subtle flavor of fresh zucchini. Makes for a cozy meal that sneaks in good-for-you veggies.

Zucchini Tomato Soup

A warming bowl packed with tomatoes, garden zucchini, fresh cream and melted Parmesan. Tweak it with whatever veggies you've got on hand.

Preparation Time
10 Minutes
Cooking Time
50 Minutes
Overall Time
60 Minutes
Shared By: Emily

Meal Type: Soups & Stews

Skill Level: Simple

Cuisine Style: American

Makes: 4 Portions (4 servings)

Special Diet: Vegetarian-Friendly, Made Without Gluten

What You’ll Need

01 items 2 tablespoons veggie oil.
02 items 1 regular onion.
03 items ¾ pound sliced zucchini.
04 items 28 ounces chopped tomatoes.
05 items 2 tablespoons tomato concentrate.
06 items 1 cup chicken broth.
07 items ½ teaspoon chili flakes.
08 items 1 tablespoon white sugar.
09 items 2 tablespoons chopped basil.
10 items ⅓ cup whipping cream.
11 items ¼ cup grated Parmesan.

Steps To Make It

Step 01

Chop the onion and zucchini into tiny chunks.

Step 02

Fry onions till clear, then toss in zucchini.

Step 03

Mix in tomatoes, concentrate, spices, broth. Let it bubble with lid on for 30 minutes.

Step 04

Throw in basil, whizz until creamy. Mix cream and cheese through.

Extra Notes

  1. Feel free to throw in other veggies.
  2. Stays good in the fridge for 3-4 days.
  3. Warms up best in a pot on the stove.

Essential Tools

  • Big cooking pot.
  • Stick blender.

Allergen Info

Review ingredients carefully for allergens, and consult a healthcare provider if you're unsure.
  • Milk products.

Nutritional Info (Per Serving)

Keep in mind, this data is an estimate and not a substitute for professional dietary advice.
  • Calories: 274
  • Fat Content: 17 grams
  • Total Carbs: 25 grams
  • Protein Content: 9 grams