Savory Carrot Sticks

As seen on: Easy and Flavorful Side Dish Recipes

Turn ordinary carrots into tasty 'fries' by adding parmesan and basic seasonings, then baking until soft with crispy, golden edges.
emilyscooks.com
Shared By Emily
Last revised on Sun, 11 May 2025 22:48:15 GMT
A serving of crispy, seasoned sweet potato fries garnished with herbs and served with a small bowl of dip on the side. Save this
A serving of crispy, seasoned sweet potato fries garnished with herbs and served with a small bowl of dip on the side. | emilyscooks.com

I'm excited to share two incredible ways to jazz up ordinary vegetables. Our family can't get enough of these cheesy zucchini loaves and crunchy carrot sticks with parmesan - they bring vibrant summer tastes right to your dinner table.

Tasty Triumph

Zucchini loaf gets a flavor boost from cheese. Herb-infused cheddar makes this buttery delight irresistible.

Crunchy Delight

Carrot sticks crunchy on the edges, soft in the middle. The parmesan creates a perfect balance of sweetness and salt.

Simple Fast

Combine wet and dry elements for the bread. Cut, mix and bake carrots till they're ready.

Enjoy Warm

Fresh bread with melting butter tastes amazing. Hot fries paired with tangy dips won't disappoint.

A platter of golden-brown roasted carrot fries topped with grated cheese and garnished with parsley, accompanied by a small bowl of dipping sauce. Save this
A platter of golden-brown roasted carrot fries topped with grated cheese and garnished with parsley, accompanied by a small bowl of dipping sauce. | emilyscooks.com

Nutritious Option

Vegetables boost your fiber intake. Treat yourself without any guilt.

Ideal Companions

The bread goes wonderfully with stews and greens. The fries match any main dish.

Switch It Up

Experiment with alternate cheese blends and spices. Tailor it exactly how you want.

Children Adore These

Veggies tucked inside cheesy bread. Crunchy fries make eating by hand fun.

Try Air Fryer

Super crunchy carrot fries. Fast, good for you, and uses barely any oil.

A close-up view of a bowl filled with crispy orange sweet potato fries topped with grated Parmesan cheese and fresh herbs, accompanied by a small dipping sauce on the side. Save this
A close-up view of a bowl filled with crispy orange sweet potato fries topped with grated Parmesan cheese and fresh herbs, accompanied by a small dipping sauce on the side. | emilyscooks.com

Make Beforehand

Cook once and enjoy for days. Warms up great and helps you save time.

Crowd Pleaser

Bold tastes will wow your company. They'll vanish fast at any get-together.

All Season Pleasure

Zucchini in warm months, carrots in cool ones. Fresh produce you can find anytime.

Simple Substitutes

Try different herbs and cheese kinds. Use whatever you've got in your kitchen.

Spice Them Up

Add some zing to your carrot fries. A bit of cayenne or red pepper flakes works wonders.

A tray of roasted orange carrots, lightly sprinkled with salt and pepper, is arranged on a baking sheet. Save this
A tray of roasted orange carrots, lightly sprinkled with salt and pepper, is arranged on a baking sheet. | emilyscooks.com

Attractive Presentation

Sprinkle with green herbs or sweet balsamic. Turn basic sides into fancy dishes.

Celebration Food

Terrific starters or side options. Fit for both relaxed and fancy settings.

Tasty Sauces

Young ones can't resist dipping sauces. They make veggies much more appealing.

Storage Tips

Put bread in sealed containers. Warm fries again for that just-made crunch.

Make Soon

Simple tasty veggie dishes everyone will love. Just right for any mealtime.

A plate of crispy orange carrot fries is topped with grated cheese and served with a small bowl of dipping sauce. Save this
A plate of crispy orange carrot fries is topped with grated cheese and served with a small bowl of dipping sauce. | emilyscooks.com

Common Questions

→ Can I use pre-cut carrots?
You can grab pre-cut carrots, but cutting them yourself makes sure they're all the same size for even baking. A simple mandolin makes this job super quick.
→ How do I get them crispy?
Put the carrots in one layer with space between them. The hot oven and flipping them halfway will give you those nice crispy edges.
→ Can I make these in an air fryer?
Absolutely, they work great in an air fryer. Just check your machine's guide and tweak the cooking time.
→ Why use real parmesan?
True Parmigiano Reggiano tastes way better and gets crunchier than the stuff in green cans. It's totally worth grabbing the real thing.
→ Can I make these ahead?
They're definitely best right out of the oven when hot and crunchy. You can warm them up later but they won't be as crispy as fresh ones.

Wrap-Up

Cheese-Baked Carrot Strips give you a tasty and better-for-you option instead of typical potato fries, mixing the carrots' natural sweetness with a crunchy, flavorful cheese layer.

Crunchy Carrot Wedges

Naturally sweet carrot pieces baked till soft inside with a crunchy cheese coating - a better option than potato fries.

Preparation Time
10 Minutes
Cooking Time
20 Minutes
Overall Time
30 Minutes
Shared By: Emily

Meal Type: Side Dishes

Skill Level: Simple

Cuisine Style: American

Makes: 6 Portions (1 baking sheet)

Special Diet: Low in Carbs, Vegetarian-Friendly, Made Without Gluten

What You’ll Need

01 items 2 pounds carrots, cleaned and cut into 1/4 inch thick sticks.
02 items 1 tablespoon oil.
03 items Pepper and salt as needed.
04 items 1/2 cup grated parmesan cheese.

Steps To Make It

Step 01

Mix the carrot sticks with oil, pepper, salt and cheese. Arrange them without overlapping on a lined tray.

Step 02

Cook in oven at 425F for 16-20 minutes until soft and slightly browned, stirring once halfway through.

Extra Notes

  1. A mandolin makes cutting much quicker.
  2. Adding a bit of garlic powder gives a nice kick.
  3. They turn out great in an air fryer too.
  4. Try a spicy dip: mix 1/2 cup mayo with 1-2 chipotle peppers.

Essential Tools

  • Baking sheet.
  • A mandolin if you have one.
  • Parchment paper or silicone baking mat.

Allergen Info

Review ingredients carefully for allergens, and consult a healthcare provider if you're unsure.
  • Contains dairy from the cheese.

Nutritional Info (Per Serving)

Keep in mind, this data is an estimate and not a substitute for professional dietary advice.
  • Calories: 119
  • Fat Content: 5 grams
  • Total Carbs: 14 grams
  • Protein Content: 4 grams